Meals Made Easy - Chipotle Chicken Enchiladas Verde, Braised Black Beans, Chips and Guacamole
2022-11-10 16:30 - 17:15 (America/Chicago) | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States
Meals Made Easy – Chipotle Chicken Enchiladas Verde, Braised Black Beans, Chips and Guacamole
Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.

Crock Pot Mondays - Pozole
2022-11-14 11:45 - 12:30 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Pozole (Gluten-Free, Dairy-Free)
Meal kits will be preassembled. No need to bring your slow cooker. Registration fee is $15. Please RSVP by the Monday prior to the event.

Crock Pot Mondays - Pozole
2022-11-14 11:45 - 12:30 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Meals Made Easy - Winter Grain Bowl with Balsamic Dressing
2022-11-17 16:30 - 17:15 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Meals Made Easy – Winter Grain Bowl with Balsamic Dressing (Vegetarian, Gluten-Free, Contains Nuts)
Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.

Meals Made Easy - Winter Grain Bowl with Balsamic Dressing
2022-11-17 16:30 - 17:15 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Crock Pot Mondays - Chicken Pumpkin Curry
2022-11-21 11:45 - 12:30 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Chicken Pumpkin Curry (Gluten-Free, Dairy-Free)
Meal kits will be preassembled. No need to bring your slow cooker. Registration fee is $15. Please RSVP by the Monday prior to the event.

Crock Pot Mondays - Chicken Pumpkin Curry
2022-11-21 11:45 - 12:30 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Meals Made Easy - Cajun Shrimp Bowls
2022-12-15 16:30 - 17:15 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Meals Made Easy – Cajun Shrimp Bowls (Gluten-Free, Dairy-Free)
Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.

Meals Made Easy - Cajun Shrimp Bowls
2022-12-15 16:30 - 17:15 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Meals Made Easy - Honey Dijon Pork Tenderloin, Fingerling Potatoes, Roasted Brussel Sprouts
2023-01-12 16:30 - 17:15 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Meals Made Easy – Honey Dijon Pork Tenderloin, Fingerling Potatoes, Roasted Brussel Sprouts (Gluten-Free, Dairy-Free)
Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.

Meals Made Easy - Honey Dijon Pork Tenderloin, Fingerling Potatoes, Roasted Brussel Sprouts
2023-01-12 16:30 - 17:15 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Meals Made Easy - Smoked Salmon BLT Salad
2023-01-19 16:30 - 17:15 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Meals Made Easy – Smoked Salmon BLT Salad (Gluten-Free, Dairy Optional)
Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.

Meals Made Easy - Smoked Salmon BLT Salad
2023-01-19 16:30 - 17:15 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Crock Pot Mondays - Tortellini Soup
2023-01-23 11:45 - 12:30 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Crock Pot Mondays – Tortellini Soup
Meal kits will be preassembled. No need to bring your slow cooker. Registration fee is $15. Please RSVP by the Monday prior to the event.

Crock Pot Mondays - Tortellini Soup
2023-01-23 11:45 - 12:30 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Crock Pot Mondays - Filipino-Style Chicken Adobo
2023-01-30 11:45 - 12:30 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Filipino-Style Chicken Adobo (Gluten-Free, Dairy-Free)
Meal kits will be preassembled. No need to bring your slow cooker. Registration fee is $15. Please RSVP by the Monday prior to the event.

Crock Pot Mondays - Filipino-Style Chicken Adobo
2023-01-30 11:45 - 12:30 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Meals Made Easy - Gochujang Chicken Thighs, Gamja Salad (Korean Potato Salad), and Bok Choy Namul
2023-02-02 16:30 - 17:15 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Meals Made Easy – Gochujang Chicken Thighs, Gamja Salad (Korean Potato Salad), and Bok Choy Namul (Gluten-Free and Dairy-Free)
Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.

Meals Made Easy - Gochujang Chicken Thighs, Gamja Salad (Korean Potato Salad), and Bok Choy Namul
2023-02-02 16:30 - 17:15 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Wear Red Day
2023-02-03 | SMSC
The first Friday in February is National Wear Red Day, during which people across the country wear the color red in order to raise awareness and work toward reducing heart disease. Please join us in celebrating Wear Red Day at the SMSC on Friday, February 3!
LEARN MORE

Health in a Hurry
2023-03-06 11:00 - 13:00, 2023-03-08 14:30 - 15:30, 2023-03-08 18:30 - 20:00, 2023-03-21 11:00 - 13:00 | Mystic Team Member Hallway
Adding Fun Back Into Food and Fitness
There’s no shortage of experts telling us that we need to exercise more and eat healthier. In addition, we are constantly bombarded with endless messaging on the latest fad diets and workouts that promise us the “perfect body.” While there is no such thing as “perfect” when it comes to what we eat and how we move our bodies, we can start making small improvements, which over time can yield positive gains in our lives.
So, what does it take to get you heading in the right direction? What’s holding you back? Is it time, money, motivation, or a combination of many barriers? What if you were told there are easier solutions that put the fun back into the equation? It all starts with habits, which are routines and things we do on a regular basis that become repetitive. Habits contribute to the person you are and the goals you can achieve. The key is to start small. Don’t try to tackle all your unhealthy habits at once, as this can feel overwhelming and is not sustainable.
A few examples of starting small to improve your eating habits could include drinking one less soda a week, putting less teaspoon of sugar in your tea or coffee each morning, or cutting out one unhealthy food from your diet.
For exercise, try visiting Dakotah! Sport and Fitness for just 10-15 minutes each day and gradually increase your time spent there each week. Exercise can also include walking to the mailbox and back or clearing snow from your driveway, as it’s all about getting your body moving.
So, how do we make developing healthy habits fun? It starts by adding a social component. After all, doing something with a friend or in a group builds accountability and support! For instance, if you’re trying to eat healthier, try taking a cooking class in person or virtually. Learning how to make new dishes can be fun and help to get out of a boring meal rut.
To benefit from exercise in an exciting way, take a walk with a friend or join a group fitness class. You can also join an adult sports league or take part in a fitness boot camp. Prefer to work out alone? Try experimenting with new and unique music playlists.
IT’S MORE FUN TO GET MOVING WITH A FRIEND!

Crock Pot Mondays - Butternut Squash Soup
2023-03-06 11:45 - 12:30 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Butternut Squash Soup (Vegetarian, Gluten-Free, Dairy Optional
Meal kits will be preassembled. No need to bring your slow cooker. Registration fee is $15. Please RSVP by the Monday prior to the event.

Crock Pot Mondays - Butternut Squash Soup
2023-03-06 11:45 - 12:30 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Crock Pot Mondays - Beef and Bok Choy
2023-03-13 11:45 - 12:30 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Crock Pot Mondays – Beef and Bok Choy (Dairy-Free)
Meal kits will be preassembled. No need to bring your slow cooker. Registration fee is $15. Please RSVP by the Monday prior to the event.

Crock Pot Mondays - Beef and Bok Choy
2023-03-13 11:45 - 12:30 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States

Meals Made Easy - Chicken Shawarma Kabobs
2023-03-16 16:30 - 17:15 | Community Center (Tipi), 2330 Sioux Trail NW, Prior Lake, MN, 55372, United States
Meals Made Easy – Chicken Shawarma Kabobs, Tabbouleh Salad, Basmati Rice (Gluten-Free, Dairy Optional)
Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.

Meals Made Easy - Chicken Shawarma Kabobs
2023-03-16 16:30 - 17:15 | Playworks Front Desk, 2200 Trail of Dreams, Prior Lake, MN, 55372, United States
