Latest Past Events

CANCELED – Fitness / Circuit Training

Mystic Training Rooms 4/5

Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. […]

CANCELED – Fusion

Dakotah! Sport and Fitness

This class fuses yoga, pilates, and strength training to give a “pump-up” mind-body workout. Contact the Dakotah! Sport and Fitness front desk at 952.445.9400 for more information.

CANCELED – Yoga

Pod 5 Gym

Try this beginner’s yoga class to gain strength, balance, and flexibility. Modifications can be made to accommodate you at any level.