Latest Past Events

CANCELED – Yoga

HR Training Room #3

Try this beginner’s yoga class to gain strength, balance, and flexibility. Modifications can be made to accommodate you at any level.

Metabolic Challenge

Dakotah! Sport and Fitness

Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance.

CANCELED – Metabolic Challenge

Dakotah! Sport and Fitness

Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance.