Yoga
Mystic Training Rooms 4/5Try this beginner’s yoga class to gain strength, balance, and flexibility. Modifications can be made to accommodate you at any level.
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Health in a Hurry Fitness/ Circuit Training
Mystic Training Rooms 4/5Workplace wellness tips for your busy lifestyle. Stop by and learn something new before work, after work, or during your break! Laugh out loud, sample a recipe, or talk with […]
Crock Pot Wednesdays – Mushroom-Sauced Beef Tips
Public Works Conference RoomCome assemble a nutritious meal for your family. Registration fee is $15. Please RSVP by the Friday prior to the Wednesday event by emailing smscwellness@shakopeedakota.org.
