Health in a Hurry
See Details7-8:30am, 2:30-4pm (Mystic Express)
7-8:30am, 2:30-4pm (Mystic Express)
Come assemble a nutritious meal for your family. Registration fee is $15. Please RSVP by the Wednesday prior to the Monday event by emailing smscwellness@shakopeedakota.org.
Try this beginner’s yoga class to gain strength, balance, and flexibility. Modifications can be made to accommodate you at any level.