Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance.
35 events found.
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
3 events,
Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. |
3 events,
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance.
-
Barbecued Pork Ribs, Cauliflower Gratin, Cornbread Muffins Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.
$20.00
-
Barbecued Pork Ribs, Cauliflower Gratin, Cornbread Muffins Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.
$20.00
|
6 events,
Available to all SMSC employees and team members. Cost of the program is $44.95 monthly per participant, with a possible 50 percent reimbursement per quarter for attending all of the meetings. Contact the Benefits Help Line at 952.496.7314 with any questions. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend.
-
Caprese Stuffed Portobello Mushrooms, Roasted Italian Vegetables, Caesar Salad (V) Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.
$20.00
-
Caprese Stuffed Portobello Mushrooms, Roasted Italian Vegetables, Caesar Salad (V) Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.
$20.00
|
0 events,
|
0 events,
|
|
|
0 events,
|
3 events,
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance.
-
Crock Pot Chili Come assemble a nutritious meal for your family. Registration fee is $15. Please prepay online by the Monday prior to the event.
$15.00
|
3 events,
Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. |
1 event,
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance. |
6 events,
Available to all SMSC employees and team members. Cost of the program is $44.95 monthly per participant, with a possible 50 percent reimbursement per quarter for attending all of the meetings. Contact the Benefits Help Line at 952.496.7314 with any questions. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend.
-
Grilled Greek Chicken Salad (SF) Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.
$20.00
-
Grilled Greek Chicken Salad (SF) Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.
$20.00
|
0 events,
|
0 events,
|
|
0 events,
|
2 events,
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance. |
3 events,
Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. |
1 event,
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance. |
4 events,
Available to all SMSC employees and team members. Cost of the program is $44.95 monthly per participant, with a possible 50 percent reimbursement per quarter for attending all of the meetings. Contact the Benefits Help Line at 952.496.7314 with any questions. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. |
0 events,
|
0 events,
|
|
0 events,
|
2 events,
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance. |
5 events,
Workplace wellness tips for your busy lifestyle. Laugh out loud, sample a recipe, or talk with one of our wellness staff. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. Workplace wellness tips for your busy lifestyle. Laugh out loud, sample a recipe, or talk with one of our wellness staff. |
1 event,
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance. |
4 events,
Available to all SMSC employees and team members. Cost of the program is $44.95 monthly per participant, with a possible 50 percent reimbursement per quarter for attending all of the meetings. Contact the Benefits Help Line at 952.496.7314 with any questions. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. |
0 events,
|
0 events,
|
|
0 events,
|
2 events,
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance. |
3 events,
Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. |
1 event,
Challenging different energy systems is key to burning calories efficiently. You will build strength and improve cardiovascular endurance. |
6 events,
Workplace wellness tips for your busy lifestyle. Laugh out loud, sample a recipe, or talk with one of our wellness staff. Available to all SMSC employees and team members. Cost of the program is $44.95 monthly per participant, with a possible 50 percent reimbursement per quarter for attending all of the meetings. Contact the Benefits Help Line at 952.496.7314 with any questions. Now you can squeeze in a workout in 15 minutes or less! Increase muscle strength, endurance, flexibility, and coordination. Participants move from one station to another at a steady pace. Each station will include both aerobic exercise and strength training. DSF membership is not required to attend. Workplace wellness tips for your busy lifestyle. Laugh out loud, sample a recipe, or talk with one of our wellness staff. |
2 events,
-
Roasted Chiles Rellenos with Black Beans, Spanish Rice, Chips, Guacamole Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.
$20.00
-
Roasted Chiles Rellenos with Black Beans, Spanish Rice, Chips, Guacamole Simply sign up, pay $20, and pick up your meal. Each meal feeds a family of four and features all-natural ingredients from Wozupi Tribal Gardens and Mazopiya.
$20.00
|
0 events,
|
